Transdermal Magnesium Therapy by Dr. Mark Sircus (Paperback)

Transdermal Magnesium Therapy is the first and only book that focuses on one of the most important, exciting, and natural ways of magnesium replenishment; i.e., via the skin. Extensive research has shown that when this vital macronutrient is rubbed onto the skin, beneficial physiological processes occur, such as a natural increase in DHEA production, that happen no other way. Mark Sircus provides a critical overview of magnesium's grossly overlooked place in the nutrition matrix, as well as a comprehensive look at other available forms and  protocols.

Dr Mark specifically emphasises the importance of using the highest quality magnesium chloride oil as there are cheaper versions available from the US which may contain a variety of heavy metals.   Ask for a quality test of the magnesium oil if in doubt.  Dr Mark recommends Ancient Minerals